A peaceful place
to practice the art
of YOGA

Be a Yoga Instructor
International Accreditations

Ujjain Yoga Life SocietyFollows
"The Authentic Classical Yoga"
with Modern
Approach to servethe Society.

YOGALIFE COURSES

Yoga Education & Teachers Training

International Yoga Teachers Training courses by Yogalife Global is authorised/ affiliated/ accredited by all the prestigious authorities in the world. We are member school of Indian Yoga Association and Yoga Alliance USA.

ONLINE COURSES

Online Courses & Teachers Training

Yogalife Global has developed 200 hours and 500 hours Teacher Training Program for certification purposes as well as for the continuing education of Yoga Teachers. These courses will provide you with everything necessary to teach as a Professional Certified Yoga Teacher. The only difference between all others and YLG, that we don’t compromise on the quality of our training where is online or in the campus.

ONLINE COURSES

Online Courses & Teachers Training

Yogalife Global has developed 100 hours to 500 hours Teacher Training Program for certification purposes as well as for the continuing education of Yoga Teachers. These courses will provide you with everything necessary to teach as a Professional Certified Yoga Teacher. The only difference between all others and YLG, that we don’t compromise on the quality of our training where is online or in the campus.

YOGALIFE SHOPPING

Books, Yoga Mat, Tshirts

Yoga books, CD, DVD sale, published by The Yoga Institute, Santacruz, Mumbai & UYLS. Classes hours, Seminar Registration Pass, Therapy Packages etc can also be purchased.

YOGA THERAPY

Disease & Disorder Management

Scientific researches have been conducted worldwide and it has been proved that Yogic practices are very well capable of prevention and cure of various diseases and disorders.

YOGA THERAPY

Disease & Disorder Management

Scientific researches have been conducted worldwide and it has been proved that Yogic practices are very well capable of prevention and cure of various diseases and disorders.

AFFILIATIONS & ACCREDITATIONS

  • iya logo

UPCOMING EVENTS/ACTIVITIES OF PUNDIT JI

  • 5th July to 21st July 2019 – USA
  • 1st August to 31st August 2019 – Brazil
  • 14th September to 14th October 2019 – Maheshwar, M.P. (India)
  • 18th October to 18th November 2019 – Yogalife Goa, Palolem Beach Goa (Residential)
  • 25th November to 24th December 2019- Maheshwar, M.P. (India)
  • 25th December 2019 to 10th January 2020- Maheshwar, M.P. (India)

 

For more details & registration: Click Here

OUR ACHIEVEMENTS

2500

Number of teachers we trained

500000

Number of people we taught yoga

50

Number of teacher training course

240

Number Of Branches & Affiliated Center

26

Number Of Years

51

Number of countries

0
YogaLife
EKPADASANA
which means "one-foot pose"
, is classified as a
balancing posture. In this pose, the upper body and lower body
counterbalance each other in a horizontal plane.

METHOD:
1. Stand relaxed in prayer pose with both legs together.
2. Bend, lift your right leg and place its sole against the
inner part of your left thigh.
3. Maintain balance and stand on the left leg — take
aid if necessary.
4. Adjust by pressing the heel of the raised leg tightly
against the opposite groin — sole against the
opposite thigh.
5. After you have achieved balance by practice,
arrange the hands in prayer form (folded). 6. Close your eyes and try to keep still and motionless.
Concentrate on body movements and check them.
7. Do it with the other leg.
8. BREATH: Normal breathing.
9. FREQUENCY: Maintain the pose for a few seconds
and gradually increase it to two minutes — three
times alternately with each leg.

Caution :
People with high blood pressure or heart problems should not
practise this posture.

Contact us on :
Mobile : +91-9993033353
Email : info@yogalife.co.in
.
Visit our website - www.yogalife.co.in
.
.
#Yogalifeglobal #punditradheshyammishra #yogaforhealth #yogalife #yogaasana #yogaposes #PoseOfTheWeek