Until the beginning of this century there was an impression that yoga was meant only for yogis and not for householders. Shri Yogendraji, the founder of the Yoga Institute, himself a householder yogi, exploded this myth and trained thousands of men and women in the practice of Yoga.
As this century is stepping into its twilight years there is a growing awareness that the family is the bedrock of personal growth. Members of a family, be they parents or children draw inspiration, strength and faith from the family as a whole. Yoga at Home will help to have light perception and strength family bonds.
Also available in Gujarati.