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All yoga practices do not apply with equal benefit to women. Scientic researchers conducted at the yoga institute of Santacruz may reveal how some of the yoga proneness may prove harmful to a beginner from amongst the fair sex.

Yoga physical education for women is a course evolved after decider of clinical & laboratory research to suit the special needs of women. Written for a women by a woman, smt. Sitadevi Yogendra, the medical practitioner in change of the ladies section of the institute, the book is the first text to guide women in their study of yoga. It deals with physical education in relation to health to and outlines yoga psychosomatics for treatment of diseases through homeostasis.

It has been translated in Kanada, Marathi and Hindi.

 

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