Unit 1 Holistic Nutrition – Introduction

Lesson Content

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Hour 1 Holistic Nutrition – History And Evolution of Ayurveda

Hour 2 Holistic Nutrition – Introduction of Ayurveda

Hour 3 Holistic Nutrition – Pancha Mahabhuta Siddhanta

Hour 4 Holistic Nutrition – Pancha Tanmatra

Hour 5 Holistic Nutrition – Pinda Brahmanda Nyaya