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Ayurveda Consultant Certificate

Unit 1 About Ayurveda

Hour 1 Ayurveda – Introduction

Hour 1 Ayurveda Quiz History and evolution of Ayurveda

Hour 2 Ayurveda – Origins

Hour 2 Ayurveda Quiz Origins of Ayurveda

Unit 2 Principles of Ayurveda

Hour 3 Ayurveda – Core Principles

Hour 3 Ayurveda Quiz Panchamahabhuta Siddhanta

Hour 4 Ayurveda – Five Elements

Hour 4 Ayurveda Quiz Panchatanmatra

Hour 5 Ayurveda – Three Pillars

Hour 5 Ayurveda Quiz Pinda Brahmanda Nyaya

Unit 3 Body Organs

Hour 6 Ayurveda – Body Organs

Hour 6 Ayurveda Quiz Ekadasha Indriyas

Unit 4 Different characteristics

Hour 7 Ayurveda – Characteristics

Hour 7 Ayurveda Quiz Guna

Hour 8 Ayurveda – Vata Dosha

Hour 8 Ayurveda Quiz Tridosha Siddhanta

Hour 9 Ayurveda – Pitta Dosha

Hour 9 Ayurveda Quiz Vata Dosha

Hour 10 Ayurveda – Kapha Dosha

Hour 10 Ayurveda Quiz Types of Vata dosha

Hour 11 Ayurveda – Pitta Dosha

Hour 11 Ayurveda Quiz Pitta Dosha

Hour 12 Ayurveda – Dosha Imbalance

Hour 12 Ayurveda Quiz Types Of PItta

Hour 13 Ayurveda – Dosha Diagnosis

Hour 13 Ayurveda Quiz Kapha Dosha

Hour 14 Ayurveda – Dosha Remedies

Hour 14 Ayurveda Quiz Types Of Kapha

Hour 15 Ayurveda – Dosha & Diet

Hour 15 Ayurveda Quiz Predominance of dosha

Unit 6 General Treatement Principle

Hour 16 Ayurveda – Healing Approach

Hour 16 Ayurveda Quiz Samanya Vishesha Siddhantha

Hour 17 Ayurveda – Treatment Methods

Hour 17 Ayurveda Quiz Dosha Chikitsa

Unit 7 Components of the body

Hour 18 Ayurveda – Body Components I

Hour 18 Ayurveda Quiz Sapta dhatu

Hour 19 Ayurveda – Body Components II

Hour 19 Ayurveda Quiz Dhatu Poshana

Hour 20 Ayurveda – Body Components III

Hour 20 Ayurveda Quiz Mala

Hour 21 Ayurveda – Body Components IV

Hour 21 Ayurveda Quiz Srotas

Hour 22 Ayurveda – Body Components V

Hour 22 Ayurveda Quiz Srotodushti

Hour 23 Ayurveda – Body Components VI

Hour 23 Ayurveda Quiz Asraya Ashrayi Bhava

Hour 24 Ayurveda – Body Components VII

Hour 24 Ayurveda Quiz Upadhatu

Hour 25 Ayurveda – Body Components VIII

Hour 25 Ayurveda Quiz Dhatu Mala

Hour 26 Ayurveda – Body Components IX

Hour 26 Ayurveda Quiz Ojas

Unit 8 Physiological entities

Hour 27 Ayurveda – Physiological Aspects I

Hour 27 Ayurveda Quiz Manas

Hour 28 Ayurveda – Physiological Aspects II

Hour 28 Ayurveda Quiz Manas Buddhi

Hour 29 Ayurveda – Physiological Aspects III

Hour 29 Ayurveda Quiz Agni

Unit 9 Definition of Healthy Person

Hour 30 Ayurveda – Defining Health

Hour 30 Ayurveda Quiz Swastha Purusha Lakshana

Unit 10 Concept of Prakriti

Hour 31 Ayurveda – Prakriti Types

Hour 31 Ayurveda Quiz Prakriti

Hour 32 Ayurveda – Prakriti Analysis

Hour 32 Ayurveda Quiz Vata Prakruti

Hour 33 Ayurveda – Prakriti & Diet

Hour 33 Ayurveda Quiz Pitta Prakruti

Hour 34 Ayurveda – Prakriti & Lifestyle

Hour 34 Ayurveda Quiz Kapha Prakruti

Hour 35 Ayurveda – Prakriti & Diseases

Hour 35 Ayurveda Quiz Prakriti Analysis

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Hour 34 Ayurveda Quiz Kapha Prakruti

Ayurveda Consultant Certificate
Unit 10 Concept of Prakriti
Hour 34 Ayurveda – Prakriti & Lifestyle
Hour 34 Ayurveda Quiz Kapha Prakruti

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Question 1 of 4

1. Question

1. A person has thick, lustrous hair, a calm demeanor, and prefers long, deep sleep. They also have a tendency to gain weight and often feel lethargic after meals. Which Prakriti do these features align with?

Vata Prakriti
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Pitta Prakriti
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Kapha Prakriti
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Tridoshic Prakriti
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Question 2 of 4

2. Question

2. A Kapha-dominant individual complains of sluggish digestion and frequent sinus congestion. What kind of diet would be best for them?

Heavy, oily, and sweet foods
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Cold and refrigerated foods
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Salty, sour, and sweet foods
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Spicy, bitter, and astringent foods
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Question 3 of 4

3. Question

3. Which of the following activities would help balance Kapha energy in the body?

Practicing regular, vigorous physical exercise
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Taking afternoon naps to rest the body
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Eating heavy meals late at night
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Spending long hours in a cold, damp environment
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Question 4 of 4

4. Question

4. A person with Kapha dominance feels heavy and sleepy in the morning. Which morning practice is ideal for them?

Drinking warm water with spices like ginger to stimulate digestion
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Sleeping longer to overcome the heaviness
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Consuming sweet and heavy foods for breakfast
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Avoiding exercise and restfully starting the day
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