Hour 24 Ayurveda – Body Components VII
Upadhatu

- The word ‘Upa’ refers to Subcategory, ‘dhatu’ refers to ‘that which support’. They can be understood as subcategories/subordinates of the main sapta dhatus.
- Upadhatus are considered the secondary building blocks / supporting blocks to the main dhatus of the body.
- Upadhatus are formed as a result of the action of dhatvagni on each dhatus.
- Abnormalities in them indicate disorders related to the dhatus from which they are produced.
- Thus upadhatus are tissues that are inferior to the main dhatu possessing either construction of the body (Shareera Dharana) or nourishment of the body (Shareera Poshana).
- With the exception of Bone (Asthi), Bone marrow (Majja), and Reproductive fluid (Shukra), all the other four dhatus have upadhatu.

| DHATU | UPADHATU |
| RASA DHATU | Sthanya (breast milk) and Artava (Menstrual blood / ovum) |
| RAKTA DHATU | Sira (blood vessels, veins) and Kandara (tendons) |
| MAMSA DHATU | Vasa (muscle fat) and twak (skin) |
| MEDA DHATU | Snayu (ligaments & nerves) and Sandhi (joints) |
Upadhatu of Rasa Dhatu
- Sthanya (Breast Milk)
- Formation: Sthanya is produced from Rasa Dhatu when the body’s nutritional needs are met. Excess nutrients are converted into breast milk.
- Function: It nourishes the newborn and strengthens the baby’s immune system with vital nutrients and antibodies.
- Rasa Dhatu’s Role: Healthy Rasa Dhatu ensures abundant and nutrient-rich breast milk. If Rasa Dhatu is weak or depleted, it leads to low or poor-quality milk production.
- Menstrual Blood (Artava)
- Formation: Artava is formed as a byproduct of Rasa Dhatu and is responsible for the menstrual cycle and fertility in women.
- Function: It regulates the menstrual cycle, supports fertility, and nourishes the uterus.
- Rasa Dhatu’s Role: Balanced Rasa Dhatu leads to regular and healthy menstrual flow. Imbalances in Rasa Dhatu can result in irregular, heavy, or scanty menstruation.
Role of Rasa Dhatu
- Both Sthanya and Artava depend on the health of Rasa Dhatu.
- Proper digestion and nutrition are essential for the formation of these secondary tissues.
- Agni (digestive fire) is important for processing nutrients to form Rasa Dhatu, which then creates Sthanya and Artava.
- Imbalanced Agni can affect breast milk production and the menstrual cycle.
Upadhatu of Rakta Dhatu
- Sira (Blood Vessels)
- Formation: Sira is formed from Rakta Dhatu and is essential for the proper circulation of blood throughout the body.
- Function: They transport oxygenated blood and nutrients to all tissues and organs, supporting overall health and vitality.
- Kandara (Tendons)
- Formation: Kandara is tendons that are also formed as a byproduct of Rakta Dhatu. They provide strength and stability to the muscles and joints.
- Function: Kandara connects muscles to bones, enabling movement and physical strength.
Upadhatu of Mamsa Dhatu
- Vasa (Muscle Fat)
- Formation: Vasa is produced as a secondary tissue when Mamsa Dhatu is well-nourished and healthy.
- Function: Vasa helps in lubricating and supporting the muscles, providing them with strength and flexibility.
- Twak (Skin)
- Formation: Twak is also formed from Mamsa dhatu and serves as the body’s outer protective layer.
- Function: Twak protects the body from external elements, regulates temperature, and plays a role in sensation.
Upadhatu of Meda Dhatu
- Snayu (Ligaments)
- Formation: Snayu is formed as a byproduct of Meda Dhatu and serves to bind and connect different parts of the body.
- Function: Snayu provides strength, stability, and flexibility by connecting bones and supporting joint function.
- Sandhi (Joints)
- Formation: Sandhi, or joints, are also derived from Meda Dhatu. These structures are crucial for movement and articulation.
- Function: Sandhi enables the connection between bones, facilitating movement and providing structural stability to the skeletal system.
Importance of Upadhatus in Diagnosis and Overall Dhatu Balance
- Role in diagnosis :
- Upadhatus provides key insights into the health of primary Dhatus.
- Conditions like skin disorders (Twak), joint pain (Sandhi), or menstrual irregularities (Artava) can signal imbalances in their corresponding Dhatus, such as Mamsa Dhatu, Meda Dhatu, or Rasa Dhatu.
- This allows us to detect deeper tissue imbalances early and plan treatments accordingly.
- Support for Overall Dhatu Balance :
- Maintaining healthy Upadhatus helps preserve the balance of the primary Dhatus.
- For example, strengthening Snayu (ligaments) ensures proper support for Meda Dhatu (fat tissue), while caring for Sira (blood vessels) ensures good circulation, benefiting Rakta Dhatu.
- By addressing Upadhatu imbalances early, chronic conditions related to the primary Dhatus can be prevented.
Summarization
- Upadhatus are secondary tissues formed from the main Dhatus, playing key roles in body functions. Sthanya (breast milk) and Artava (menstrual blood) – Upadhatu of Rasa Dhatu, vital for nourishment and reproduction.
- Sira (blood vessels) and Kandara (tendons) – Upadhatu of Rakta Dhatu, supporting circulation and movement.
- Twak (skin) and Vasa (muscle fat) – Upadhatu of Mamsa Dhatu, protecting and lubricating the body.
- Snayu (ligaments) and Sandhi (joints) derive from Meda Dhatu, ensuring structural stability.
- Each Upadhatu reflects the health of its corresponding Dhatu and helps maintain overall tissue balance.
Quizzes
