Hour 59 Yoga Therapy Quiz Uncovering the Effects of Yoga on Hormonal Imbalance

1. Which gland is often referred to as the ‘master gland’ in the endocrine system?

2. Which yoga asana is especially useful in stimulating the thyroid gland?

3. In the case study of Anjali, which practice combination regulated her PCOS symptoms?

4. What pranayama technique is said to cool the body and decrease hormonal inflammation?

5. What yoga technique has been reported to have a positive effect on thyroid-stimulating hormone (TSH) levels and emotional equilibrium?