Hour 53 Yoga Therapy Quiz Diabetes and Blood Sugar Regulation

1. What is the main mechanism by which yoga enhances insulin sensitivity?

2. Which of the following pranayama methods is most useful in stimulating the pancreas and activating metabolism?

3. What was the major improvement in Ramesh’s situation after six months of yoga training?

4. Which yoga practice is very effective in controlling glucose levels by deep parasympathetic activation?

5. Yoga-based lifestyle interventions based on yoga brought down the risk of diabetes in pre-diabetic persons by: